"This information changed how I treat myself and my patients. Simply said it's life changing." Crystal RN

WANT TO FEEL BETTER FASTER?

Watch the Self Care for Care Providers Master Class then download the booklet: 

What You'll Learn:

• Simple tips to fall asleep faster without medicating, drinking wine, or taking melatonin.
• Free ways to enhance your immune strength so whatever bugs you do encounter don't hit you as hard (or even become a blip on your radar).
• Simple changes you can make to your shift routine to create more grounded rhythm and less chaos.

Your Host:

Sam Norman BSN, AHC

Licensed as a nurse since 2001 and an ayurvedic health counselor since 2016 Sam lived with decades of chronic illness and auto immune dysfunction. Sam found healing (cured a vascular auto-immune disorder, moderate asthma, and food sensitivities) with the ancient wisdom of aryurveda. After watching many coworkers suffer and struggle during the pandemic it sparked a passion to share what helped her and hundreds of others find healing with since she founded Become Your Own Healer in 2017.

ATTENTION: Prices have dropped and services have increased since this video was made.

Seriously, in 2021 I tried a new format for the course called "evergreen." You could sign up anytime you liked but, you mostly did the course alone. Doing things alone is often harder (especially for women..did you watch the webi??? there's studies on that stuff). It totally SUCKED because we lost the community part of Become Your Own Healer which was one of the best parts about the program!

I'm human. I make mistakes. I watched the community struggle for a few seasons and then in 2022 we shifted back to the original format of starting as a community through the habits course and having weekly small group zoom calls. 

Small = A max of 10 new clients added to the community at a time so they get the TLC they need. It's also a number that I can still practice what I preach about work life balance while still kicking it at the bedside with my patients in the hospital, being a mom, teaching yoga, and doing all the things.

You have the option to sign up for one season or for a full year to learn the unique self care requirements for each season. Some have even stuck around for years (even after my 2021 debacle) because I brought back the services that they loved and, I'm happy to say the community is stronger than ever these days.

I'm serious about the lower price too... it's now $547 per season or $1500 for the year with multiple payment plan options available. If you are ready for more information on the Become Your Own Healer program or, you are ready to sign up click the button below. If you have any questions about the program and you want to talk to me I'd be happy to connect for a brief 1:1 over the phone. Click here to schedule a 1:1